If you buy a packet of unsweetened soft drink mix, the kind you add sugar to when you are making it. You will be instructed to add one cup of sugar and enough water to make two quarterss. A cup of sugar contains 48 teaspoons of sugar. Therefore, a 481g serving of one of these beverages contains 12 teaspoons of sugar. For those of you on the metric system, an ounce is about 29.6 milliliters and a teaspoon is about 5 milliliters.
| coke | 64g 600ml |
| Cream soda |
36.8g 375ml
|
| pub squash | 33.8g 375ml |
| Orange Fanta | 67.2g 600ml |
| Pepsi Max | 0.0g |
| Sunkist | 77.4g 600ml |
| Coke zero | 0.0g |
| Fanta Raspberry | 71.4 g |
| solo | 43.1g |
| sprite | 61g 600ml |
| sprite zero | 0g 200ml |
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